Are You in Good Shape? By Dr. Lauren Brown, PT, DPT
If you are in good physical shape you can enjoy a higher quality of life and reduce the chances of chronic illness and injury. Many people think they
Featured News
Are You in Good Shape? By Dr. Lauren Brown, PT, DPT
If you are in good physical shape you can enjoy a higher quality of life and reduce the chances of chronic illness and injury. Many people think they are in good shape while others know they are very out of shape. So how do you tell if you are in good shape? Fitness pioneer Jack LaLanne said the
The Importance Of Stretching by Jason Soukup, PTA, AS
Do you have pain? Do you want to alleviate pain? Stretching performed correctly can be the answer. As we all get older we have a tendency to become less flexible. Remember gym class when you would touch your toes at the beginning of each class? Can you still do that…without pain? L
The Importance Of Stretching by Jason Soukup, PTA, AS
Do you have pain? Do you want to alleviate pain? Stretching performed correctly can be the answer. As we all get older we have a tendency to
The Time To Get Fit Is Now! By Bradley Gordon, PTA
Now, more than ever, people are striving to live healthier lives. For years people have known the importance of making healthy choices and today’s
Don’t Delay, Get The Help You Need Today! by Dr. Gregory Kucharski, PT, DPT
Have you ever had pain which you thought would just go away? How long did you deal with this pain before you went to your physician for help? How much
What To Expect At A Physical Therapy Visit by Sarah Wood, PT
The healthcare world is overwhelming for many people, especially when they do not know what to expect. When a person makes an appointment with his doc
Benefits of Unstable Surface Training By: Clark Williams, PT, C. Ped, CSCS
Training utilizing unstable surfaces in a rehab and physical therapy setting have become popular over the years. Unstable surfaces can include Swiss
The Role Of Physical Therapy In Health and Wellness by Bryan Kist PT, MS
Over the last two decades, the profession of physical therapy has encountered extraordinary growth and popularity. These changes inspired the profes
What is vertigo, and can Physical Therapy help? By Dr. David Lavin, PT, DPT, CSCS
Have you ever been to a baseball game, where an overly excited spectator is selected to participate in the “dizzy bat” race? The guy spins and
Join Spine & Sport Bartram Park in Jacksonville for The Jingle Bell Run
Spine & Sport is proud to announce that we will be a sponsor of this year's Jingle Bell Run/Walk for arthritis. The event will be held on Saturday
